Indian Himalaya

Indian Himalaya – trekking guide Trekking routes This guidebook is unique in presenting detailed descriptions of 22 trekking itineraries in the Indian Himalaya. The routes have been especially devised to pass through the most scenic and culturally interesting regions of northern India. The information on the distance and time needed to cover particular route sections makes it easy for experienced trekkers and trekking novices alike to plan their trip in great detail. Maps and height profiles Each trek description includes a 1:350 000-scale map (with the route marked on it) and a height profile diagram that reflects landform features. This is what makes the guidebook unique and – even more importantly – invaluably useful when trekking the Himalaya mountains. Practical information The guidebook offers all kinds of indispensable tips: from food and drink, through recommended equipment, to transportation. You will find it priceless to learn which time of the year to choose for your expedition, and what to look out for to make it safe. Exceptional part of the Himalaya The Indian Himalaya are less frequented than Nepal, another famous expanse of the highest mountains in the world. It is a truly extraordinary place, untouched by Western civilization. The region's allure is its amazing wildlife, as well as the inimitable culture and traditions of its native people. Index: About Authors How to use this guidebook Introduction About the guidebook Ladakh and Zanskar (Treks 1–7) Walks in western Ladakh From Zanskar to Ladakh From Lamayuru to Hemis, Ripchar Valley and Markha From Ladakh to Zanskar From Zanskar to Lahaul The salt lakes in Rupshu From Rupshu to Spiti Himachal Pradesh (Treks 8–13) From Dharamsala to the Chamba Valley From the Ravi Valley to Lahaul From the Kullu Valley to Spiti From Spiti to Kinnaur Around the Kinner Kailash Massif From Garhwal to Kinnaur Uttarakhand: Garhwal and Kumaon (Treks 14–20) Classic Garhwal From Uttarkashi to the sources of the Jamuna To the sources of the Ganges In the footsteps of Shiva The shrine of the Sikhs and the Valley of Flowers The Lord Curzon Trail In the shadow of Nanda Devi Sikkim and Darjeeling (Treks 21–22) Along the Singalila ridge At the foot of Kangchenjunga Practical information Glossary Bibliography The Indian Himalayas on the Internet Index of geographical names